The process might be a little difficult but is not at all impossible. First thing to realize is that nicotine in tobacco products is the main reason that you create this addictive habit.
It is a very powerful addictive drug that mixes with your blood and requires periodic replenishment.
This is a useful resource.
Smoking consumes the lungs of almost one-third of the population worldwide.
Out of the 15 billion cigarettes that become the leading cause every day to promote lung cancer, 10 million get sold every minute.
One in 10 adults worldwide die because they smoke because they never paid attention to what that warning on a cigarette packet said. If you live till 2030, be sure you wouldn't want to be one in six
)News for health effects of smoking
=Smoking in public places is back - but not as we know it. An estimated 1.3 million people across Britain have now switched to electronic cigarettes, joined by, among others, the supermodel Kate Moss.
= You lose 11 minutes of your precious life every minute you finish off with your last puff.
One simple cigarette can inhibit your blood supply to your skin for more than an hour.
= If you have pale skin and have developed wrinkles during your youth, maybe you smoke because smoking reduces the levels of Vitamin A and inhibits the blood supply to the skin.
Blood pressure can lead to heart attacks and smoking increases blood pressure manifold.
Smokers might be with impotency for all their life for with every smoke, the tendency of erectile dysfunction increases.
It is possible for smokers to lose their sight.
Smoking can cause impotence
For Men.
Nicotine will lead to constriction of the blood vessels in the body. That is, it causes the arteries and blood vessels to narrow and lead to slowed or blocked blood flows-including those that are responsible for a man's erection. Nicotine also lowers testosterone (the male hormone) and other hormone levels in the blood. And it increases fatty acids in the blood, thus increasing the case of clogged arteries and further restricting blood flow to the genitals.
For Women.
Women who smoke also cannot escape from the bad effects of smoking. There is strong evidence that smoking can make it harder for a woman to have an orgasm during sex. Nicotine will also damage ovaries, cause menstrual abnormalities and decreased oestrogen production. It can lead to early menopause with such side effects as increased ageing and dryness in the reproductive organs.
If you want to be successful as an athlete, you should forget all about smoking. Smoking is the number one factor that affects one's performance in sports, particularly those that necessitate high levels of energy and stamina.
It is a very powerful addictive drug that mixes with your blood and requires periodic replenishment.
This is a useful resource.
Smoking consumes the lungs of almost one-third of the population worldwide.
Out of the 15 billion cigarettes that become the leading cause every day to promote lung cancer, 10 million get sold every minute.
One in 10 adults worldwide die because they smoke because they never paid attention to what that warning on a cigarette packet said. If you live till 2030, be sure you wouldn't want to be one in six
)News for health effects of smoking
=Smoking in public places is back - but not as we know it. An estimated 1.3 million people across Britain have now switched to electronic cigarettes, joined by, among others, the supermodel Kate Moss.
= You lose 11 minutes of your precious life every minute you finish off with your last puff.
One simple cigarette can inhibit your blood supply to your skin for more than an hour.
= If you have pale skin and have developed wrinkles during your youth, maybe you smoke because smoking reduces the levels of Vitamin A and inhibits the blood supply to the skin.
Blood pressure can lead to heart attacks and smoking increases blood pressure manifold.
Smokers might be with impotency for all their life for with every smoke, the tendency of erectile dysfunction increases.
It is possible for smokers to lose their sight.
Smoking can cause impotence
For Men.
Nicotine will lead to constriction of the blood vessels in the body. That is, it causes the arteries and blood vessels to narrow and lead to slowed or blocked blood flows-including those that are responsible for a man's erection. Nicotine also lowers testosterone (the male hormone) and other hormone levels in the blood. And it increases fatty acids in the blood, thus increasing the case of clogged arteries and further restricting blood flow to the genitals.
For Women.
Women who smoke also cannot escape from the bad effects of smoking. There is strong evidence that smoking can make it harder for a woman to have an orgasm during sex. Nicotine will also damage ovaries, cause menstrual abnormalities and decreased oestrogen production. It can lead to early menopause with such side effects as increased ageing and dryness in the reproductive organs.
If you want to be successful as an athlete, you should forget all about smoking. Smoking is the number one factor that affects one's performance in sports, particularly those that necessitate high levels of energy and stamina.
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